Buey de Mar Cocido
Boiled Spider Crab
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Spanish dishes.
KAPhoto coming soon
See photos of this dish ›1gNet carbs
1gTotal carbs
0gFibre
60gProtein
30gFat
550Calories
What it is
A whole spider crab, simply boiled and served chilled or at room temperature. Its rich, sweet meat is perfect on its own.
Key ingredients
Spider crab
Optional tweaks
None needed. Served as is, without any sauces or accompaniments that might contain carbs.
Watch out for
Unlikely for a simple boiled crab. Ensure no sugary dipping sauces are offered or used.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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