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All cuisines › Spanish

Gambas al Ajillo con Gulas

Shrimp and Baby Eel Surrogates with Garlic

Yes, keto as served. About 4g net carbs per serving, lower than 5 in 10 Spanish dishes.

Keto as servedHigh FatSeafood
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4gNet carbs
5gTotal carbs
1gFibre
40gProtein
50gFat
650Calories

What it is

Succulent shrimp and 'gulas' (imitation baby eels made from surimi, generally low-carb and common in Spain) sizzling in copious amounts of olive oil with plenty of garlic and a touch of chili flakes. A rich and flavorful tapa.

Key ingredients

Shrimp, Gulas (surimi-based 'baby eels'), garlic, extra virgin olive oil, dried chili flakes (guindilla), salt, fresh parsley.

Optional tweaks

Ensure no flour or starch is added to the oil/sauce (rare for this dish, but always good to confirm). Request no bread served on the side.

Watch out for

Hidden sugars in poor quality surimi (gulas), flour as a thickener, bread served on the side.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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