Langostinos a la Plancha
Grilled Large Prawns
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Spanish dishes.
What it is
Succulent large prawns (langostinos) grilled simply 'a la plancha' with olive oil and sea salt. These are larger than gambas and offer a distinct, sweet flavor. Often served with a wedge of lemon. A classic seafood tapa or main course.
Key ingredients
Large prawns (langostinos), olive oil, coarse sea salt, lemon wedges.
Optional tweaks
Confirm no flour dusting before grilling and no sugary sauces. Ensure it's served without bread or rice.
Watch out for
Sauces or any unexpected breading/dusting for crispiness.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.