Pimientos Rojos Asados con Bacalao y Aceitunas
Roasted Red Peppers with Cod and Olives
Yes, with a tweak: ensure no bread is served alongside. About 11g net carbs per serving, on the higher side for Spanish food, so watch the portion.
What it is
Sweet, roasted red bell peppers, often marinated in olive oil, served with flaked salted cod (bacalao) and briny olives. A vibrant and flavorful cold dish.
Key ingredients
Red bell peppers, salted cod (bacalao), black olives, green olives, extra virgin olive oil, garlic (optional), salt.
How to make it keto
Ensure no bread is served alongside. Confirm the roasted peppers are not sweetened and the dressing is pure olive oil, not a sugary vinaigrette.
Watch out for
Roasted peppers can sometimes be prepared with added sugar or served with bread. Olives can sometimes have sugary marinades (less common).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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