Pincho de Queso y Anchoas
Cheese and Anchovy Skewer
Yes, keto as served. About 2g net carbs per serving, lower than 7 in 10 Spanish dishes.
What it is
A simple and classic Basque 'pincho' (tapa served on a toothpick) consisting of a piece of robust semi-cured Spanish cheese (e.g., Idiazábal, Roncal, or similar local cheese) and a salt-cured anchovy fillet, often drizzled with a little extra virgin olive oil. Distinct from a 'Gilda' which includes olives and peppers.
Key ingredients
Semi-cured Spanish cheese, salt-cured anchovy fillet, extra virgin olive oil.
Optional tweaks
Ensure no bread, crackers, or other high-carb accompaniments are served.
Watch out for
None inherent, but often served with bread for pairing.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.