Revuelto de Ajetes
Scrambled Eggs with Garlic Scapes
Yes, keto as served. About 4g net carbs per serving, lower than 5 in 10 Spanish dishes.
What it is
A simple and delicious Spanish scrambled egg dish made with fresh garlic scapes (young garlic shoots), sautéed in olive oil. It's a naturally low-carb and satisfying option.
Key ingredients
Eggs, ajetes (garlic scapes), olive oil, salt, black pepper. Sometimes includes a small amount of diced jamón serrano.
Optional tweaks
Ensure no bread is served alongside. No other modifications are typically needed for this dish.
Watch out for
Serving with bread or high-carb sides. Some versions might have a tiny amount of flour for texture, but it's uncommon.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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