Trucha a la Navarra
Trout with Serrano Ham
Yes, keto as served. About 2g net carbs per serving, lower than 7 in 10 Spanish dishes.
What it is
Pan-fried fresh trout fillets wrapped or topped with crispy Serrano ham, often served simply seasoned with garlic and parsley. Naturally low-carb and rich in flavor.
Key ingredients
Fresh trout fillets, Serrano ham, olive oil, garlic, parsley, salt, black pepper.
Optional tweaks
Ensure no breading on the trout. Confirm no sugary glazes or sauces are added.
Watch out for
Some restaurants might lightly flour the fish before pan-frying. Pre-marinated ham could contain sugar, though unlikely for Serrano.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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