Uuru Wakkada Kari
Pork Kidney Curry
Yes, with a tweak: ensure no thickeners like rice flour. About 12g net carbs per serving, on the higher side for Sri Lankan food, so watch the portion.
What it is
A savory and well-spiced curry featuring tender pork kidneys simmered in a flavorful coconut milk gravy with typical Sri Lankan spices, onions, garlic, ginger, and chili. A unique and nutritious offal offering.
Key ingredients
Pork kidney, thick and thin coconut milk, red onions, garlic, ginger, green chilies, curry leaves, rampe (pandan leaves), chili powder, turmeric powder, roasted curry curry powder, black pepper, salt, coconut oil.
How to make it keto
Ensure no thickeners like rice flour. Confirm no hidden sugars in coconut milk or spice mixes. Served without rice or bread.
Say this to the waiter (Sinhala)
ඌරු වක්කඩ කරි සඳහා, හාල් පිටි වැනි ඝණකාරක දාන්න එපා. පොල් කිරි හෝ තුනපහ වල සීනි නැති බවට සහතික කරන්න. බත් හෝ පාන් නැතුව දෙන්න.
For Uuru Wakkada Kari, no thickeners like rice flour. Please confirm no hidden sugars in coconut milk or spices. Serve without rice or bread.
Watch out for
Onions, garlic, ginger, and spices. Some restaurants might add a touch of tomato, increasing carbs slightly.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Sri Lankan menuAll 177 Sri Lankan dishes ›
