Ångad Kummel med Citronsmörsås och Smörstekta Grönsaker
Steamed Hake with Lemon Butter Sauce and Sautéed Vegetables
Yes, keto as served. About 7g net carbs per serving.
What it is
Tender steamed hake fillet, complemented by a zesty lemon-butter sauce and a medley of butter-sautéed keto-friendly green vegetables.
Key ingredients
Hake fillet, lemon, butter, salt, pepper. Citronsmörsås: butter, lemon juice, fish stock (optional), white pepper. Smörstekta grönsaker: broccoli, green beans, cauliflower, butter.
Optional tweaks
Confirm lemon-butter sauce is made without flour or starch. Request only keto-friendly vegetables (e.g., broccoli, green beans, spinach) cooked in butter.
Watch out for
Thickeners in sauce, inclusion of high-carb vegetables (e.g., carrots, peas) in sautéed mix.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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