Fiskromsås med Gräslök och Gräddfil (med Keto-tillbehör)
Fish Roe Sauce with Chives and Sour Cream (with Keto Sides)
Yes, with a tweak: explicitly request no bread, toast, or potatoes. About 9g net carbs per serving.
What it is
A rich and savory sauce made from fish roe (often bleak roe or similar), blended with full-fat sour cream, fresh dill, and finely chopped chives. Traditionally served with potatoes or toast, but here accompanied by fresh cucumber or celery sticks for dipping, or spooned over a piece of plain keto-friendly fish.
Key ingredients
Fish roe, full-fat sour cream or crème fraîche, fresh dill, fresh chives, red onion (optional), cucumber or celery sticks.
How to make it keto
Explicitly request no bread, toast, or potatoes. Confirm full-fat, unsweetened sour cream or crème fraîche. Request fresh cucumber or celery sticks as dippers, or serve as a topping for plain fish/meat.
Watch out for
Hidden sugar in sour cream/crème fraîche; traditionally served with high-carb sides; onion quantity can add carbs if not limited.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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