Gösfilé med Gräslök- och Citronsås och Smörstekta Grönsaker
Pike-Perch Fillet with Chive & Lemon Sauce and Butter-fried Vegetables
Yes, with a tweak: ensure the sauce contains no flour or added sugar. About 9g net carbs per serving.
What it is
Pan-fried fillet of pike-perch (gös), a delicate freshwater fish, served with a creamy and tangy sauce made with chives and lemon. Paired with generous portions of butter-fried green vegetables.
Key ingredients
Pike-perch fillet, heavy cream, butter, fresh lemon juice, chives, fish stock, salt, white pepper, asparagus, spinach.
How to make it keto
Ensure the sauce contains no flour or added sugar. Request only low-carb vegetables, such as asparagus or spinach, cooked in butter.
Watch out for
Potential for flour/starch thickeners in the sauce. Hidden sugars in pre-made fish stock. Traditional high-carb side dishes like potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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