Grillad Kummel med Örtsmör och Sparris
Grilled Hake with Herb Butter and Asparagus
Yes, with a tweak: ensure the fish is grilled without sugary marinades or glazes. About 7g net carbs per serving.
What it is
A succulent grilled hake fillet, lightly seasoned and topped with a melting dollop of flavorful herb butter. Served alongside perfectly grilled or butter-steamed asparagus.
Key ingredients
Hake fillet, butter, fresh herbs (dill, parsley, chives), lemon, asparagus, salt, pepper.
How to make it keto
Ensure the fish is grilled without sugary marinades or glazes. Request extra herb butter and confirm no high-carb side dishes like potatoes or rice. Asparagus should be simply prepared with butter.
Watch out for
Sugary marinades/glazes on the fish, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.