Grisfötter med Senap och Keto-tillbehör
Boiled Pig's Trotters with Mustard and Keto Sides
Yes, with a tweak: confirm mustard is sugar-free. About 3g net carbs per serving, lower than 9 in 10 Swedish dishes.
What it is
A traditional and often overlooked delicacy, pig's trotters are slow-boiled until extremely tender and gelatinous. Rich in collagen and fat, they are typically served simply with sharp mustard. For keto, ensure mustard is sugar-free and served with a side of pickles or a small salad.
Key ingredients
Pig's trotters, water, salt, peppercorns, bay leaves, onions, mustard (keto-friendly).
How to make it keto
Confirm mustard is sugar-free. Request pickles or a simple green salad as a side instead of any starchy accompaniments.
Watch out for
Sugar in mustard, carby side dishes (e.g., potatoes or bread).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Swedish menuAll 348 Swedish dishes ›
