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All cuisines › Swedish

Inkokt Lax med Dillmajonnäs och Smörstekt Sparris

Poached Salmon with Dill Mayonnaise and Butter-Fried Asparagus

Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Swedish dishes.

Keto as servedHigh FatFish
KAPhoto coming soon
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5gNet carbs
8gTotal carbs
3gFibre
44gProtein
82gFat
955Calories

What it is

Flaky, gently poached salmon, served with a rich, creamy dill mayonnaise and tender, butter-fried asparagus. A light yet satisfying and naturally keto-friendly dish.

Key ingredients

Salmon fillet, water/fish stock, fresh dill, lemon, mayonnaise, butter, asparagus, salt, pepper.

Optional tweaks

Confirm mayonnaise is sugar-free. Request no added sugar in the poaching liquid. Ensure traditional potato sides are omitted.

Watch out for

Sugar in commercial mayonnaise, served with high-carb sides (new potatoes).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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