Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Swedish

Jägarbiffar med Krämig Sås och Smörstekt Broccoli

Swedish Hunter's Patties with Creamy Sauce and Pan-Fried Broccoli

Yes, with a tweak: ensure no flour-based thickeners in the sauce (use cream reduction or keto thickeners); served without potatoes or lingonberry jam (unsweetened lingonberries may be… About 10g net carbs per serving, on the higher side for Swedish food, so watch the portion.

Needs a tweakHigh ProteinBeef
KAPhoto coming soon
See photos of this dish ›
10gNet carbs
15gTotal carbs
5gFibre
45gProtein
155gFat
1550Calories

What it is

Hearty Swedish hunter's patties, typically a mix of ground beef and pork (sometimes game), served in a rich, creamy brown sauce. The traditional potato side is replaced with generous pan-fried broccoli.

Key ingredients

Ground beef, ground pork, heavy cream, beef broth, butter, onion, mushrooms, spices, broccoli.

How to make it keto

Ensure no flour-based thickeners in the sauce (use cream reduction or keto thickeners); served without potatoes or lingonberry jam (unsweetened lingonberries may be offered separately).

Watch out for

Hidden flour or sugar in sauce, high-carb side dishes (potatoes, rice) if not specified.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Swedish menuAll 348 Swedish dishes ›

Hjortfilé med Kantarellsås och Smörstekta
Hjortfilé med Kantarellsås och Smörstekta
Venison Fillet with Chanterelle Cream Sauce and Butter-Fried Lingonberries
Inlagd Sill
Inlagd Sill
Pickled Herring
Isterband med Stekt Kålrot och Senap
Isterband med Stekt Kålrot och Senap
Smoked Pork Sausage with Pan-Fried Kohlrabi and Mustard
Kåldolmar med Köttfärs och Keto-fyllning
Kåldolmar med Köttfärs och Keto-fyllning
Cabbage Rolls with Ground Meat and Keto Filling
Kalops med Keto-grönsaker
Kalops med Keto-grönsaker
Swedish Beef Stew (Kalops) with Keto Vegetables
Kålpudding med Gräddsås och Lingon
Kålpudding med Gräddsås och Lingon
Swedish Cabbage Casserole with Cream Sauce and Lingonberries (Keto-Modified)

Other beef dishes around the world

Beef Tagine with Olives & Preserved Lemon
Beef Tagine with Olives & Preserved Lemon
Moroccan
Hormon-yaki
Hormon-yaki
Japanese
Tolma
Tolma
Georgian
Šiš Ćevap
Šiš Ćevap
Bosnian/Herzegovinian
Rinderroulade mit Gedünstetem Rotkohl
Rinderroulade mit Gedünstetem Rotkohl
German
Lengua Guisada
Lengua Guisada
Puerto Rican