Kassler med Stuvad Spenat och Stekt Ägg
Smoked Pork Loin with Creamed Spinach and Fried Egg
Yes, keto as served. About 2.5g net carbs per serving, lower than 9 in 10 Swedish dishes.
What it is
A beloved Swedish comfort dish: pan-fried slices of smoked and cured pork loin (Kassler) accompanied by creamy, rich spinach and a perfectly fried egg.
Key ingredients
Kassler (smoked pork loin), heavy cream, fresh spinach, butter, egg, salt, white pepper.
Optional tweaks
Ensure creamed spinach is made with heavy cream and no flour or starch. Kassler should be served without any sugary glazes.
Watch out for
Sugar in Kassler glaze (uncommon but possible), thickeners (flour/starch) in creamed spinach.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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