Keto Oxsvansragu med Smörstekt Vitkål
Keto Oxtail Ragu with Butter-fried Cabbage
Yes, with a tweak: confirm no flour or starch is used for thickening. About 9g net carbs per serving.
What it is
Slow-braised oxtail in a rich, savory ragu, thickened naturally through reduction and healthy fats, served with tender, butter-fried white cabbage instead of traditional root vegetables or pasta.
Key ingredients
Oxtail, beef broth, red wine (optional), onion, garlic, celery (minimal), herbs (thyme, bay leaf), heavy cream, butter, white cabbage, salt, pepper.
How to make it keto
Confirm no flour or starch is used for thickening. Ensure traditional root vegetables (carrots, parsnips, potatoes) are omitted from the ragu and replaced with keto-friendly vegetables like butter-fried cabbage or green beans.
Watch out for
Traditional ragu often contains flour for thickening and high-carb root vegetables. Onions and tomatoes in the sauce contribute some carbs. Red wine contains residual sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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