Keto Viltköttspaj (med Mandelmjölskal)
Keto Game Meat Pie (with Almond Flour Crust)
Yes, with a tweak: confirm the crust is made from almond flour or similar low-carb alternatives, not wheat flour. About 10g net carbs per serving, on the higher side for Swedish food, so watch the portion.
What it is
A savory and robust pie filled with a rich mixture of seasoned game meat (e.g., elk, deer, wild boar) in a creamy sauce, all encased in a tender almond flour crust. A hearty and satisfying keto take on a classic comfort food.
Key ingredients
Ground game meat (elk, deer, boar), heavy cream, game stock, butter, almond flour, eggs, cheese (e.g., Västerbottensost), onion, garlic, salt, pepper, herbs.
How to make it keto
Confirm the crust is made from almond flour or similar low-carb alternatives, not wheat flour. Ensure the filling is free from high-carb binders like breadcrumbs or flour. Request no added sugar in the filling or sauce.
Watch out for
Wheat flour in traditional pie crusts, breadcrumbs/flour as fillers in the meat mixture, high-carb vegetables in the filling, hidden sugars in stock/seasoning.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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