Köttfärsbiffar med Stekt Lök och Ägg, med Keto-grönsaker
Minced Beef Patties with Fried Onion and Egg, with Keto Vegetables
Yes, with a tweak: ensure no breadcrumbs or flour are used as binders in the patties. About 9g net carbs per serving.
What it is
Hearty pan-fried minced beef patties, often mixed with a touch of egg and onion for texture and flavor. Served traditionally with a generous portion of golden fried onion and a perfectly fried egg on top. Accompanied by butter-steamed keto-friendly vegetables like broccoli or green beans.
Key ingredients
Minced beef, egg, onion, salt, pepper, butter, additional egg for frying, choice of keto vegetables (e.g., broccoli, green beans).
How to make it keto
Crucially, ensure no breadcrumbs or flour are used as binders in the patties. Request no potato or other high-carb sides. Ensure onions are not sugared/caramelized with added sugar.
Watch out for
Breadcrumbs/flour as binders in patties, sugary glazes on onions, high-carb sides, using processed minced meat with fillers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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