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All cuisines › Swedish

Krämig renköttsgryta med enbär, grädde och smörstekta champinjoner (Keto-anpassad)

Creamy Reindeer Stew with Juniper, Cream, and Butter-fried Mushrooms (Keto-adapted)

Yes, with a tweak: ensure no flour or starch (e.g., cornstarch, potato starch) is used as a thickener for the stew. About 8g net carbs per serving.

Needs a tweakHigh FatGame
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8gNet carbs
12gTotal carbs
4gFibre
70gProtein
75gFat
950Calories

What it is

Tender chunks of reindeer meat slow-cooked to perfection in a rich, velvety cream sauce, subtly infused with aromatic juniper berries. Served with generous portions of pan-fried champignon mushrooms.

Key ingredients

Reindeer meat, cream, juniper berries, mushrooms, butter

How to make it keto

Ensure no flour or starch (e.g., cornstarch, potato starch) is used as a thickener for the stew. Confirm no sugar in the broth or any seasoning mixes. Serve without potatoes, rice, or traditional root vegetables.

Watch out for

Flour/starch used to thicken the sauce. Hidden sugars in commercial broths or spice blends.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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