Lammgryta med Kål
Lamb Stew with Cabbage
Yes, keto as served. About 7g net carbs per serving.
What it is
A rustic and hearty stew featuring succulent pieces of lamb simmered slowly with ample amounts of white cabbage in a savory broth, seasoned traditionally with whole black peppercorns, creating a deeply flavorful and naturally low-carb dish.
Key ingredients
Lamb (e.g., lamb shoulder or neck), white cabbage, lamb broth, butter, whole black peppercorns, salt, fresh dill (optional). A touch of heavy cream can be added for richness.
Optional tweaks
Confirm no potato, carrots, or other starchy root vegetables are added to the stew. Ensure the broth is sugar-free.
Watch out for
Potatoes or other root vegetables (carrots, celeriac) often added to stews, flour/starch thickeners, hidden sugars in broth.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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