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All cuisines › Swedish

Pocherad Ägg med Räkor och Majonnäs

Poached Eggs with Shrimp and Mayonnaise

Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Swedish dishes.

Keto as servedHigh ProteinFish
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5gNet carbs
5gTotal carbs
0gFibre
35gProtein
45gFat
550Calories

What it is

A classic lighter Swedish dish, featuring perfectly poached eggs served with a generous portion of fresh, succulent shrimp and a dollop of creamy, rich mayonnaise.

Key ingredients

Eggs, fresh shrimp, mayonnaise (full-fat), dill, lemon, salt, black pepper, butter/olive oil (for poaching).

Optional tweaks

Naturally keto, just ensure no added sugar in mayonnaise if homemade or store-bought. Serve without any bread or high-carb garnish.

Watch out for

Sugary mayonnaise, traditional high-carb bread/toast served on the side.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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