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All cuisines › Swedish

Stekt Gös med Dillsmörsås och Keto-Tillbehör

Pan-fried Pike-perch with Dill Butter Sauce and Keto Sides

Yes, with a tweak: confirm the dill butter sauce is made without any flour or starch thickeners. About 3g net carbs per serving, lower than 9 in 10 Swedish dishes.

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3gNet carbs
6gTotal carbs
3gFibre
60gProtein
58gFat
780Calories

What it is

Delicately pan-fried pike-perch fillet, known for its firm, white flesh, served with a rich, creamy dill butter sauce and butter-sautéed asparagus.

Key ingredients

Pike-perch fillet, butter, heavy cream, fresh dill, lemon juice, salt, black pepper, asparagus.

How to make it keto

Confirm the dill butter sauce is made without any flour or starch thickeners. Request a side of keto-friendly vegetables such as asparagus or green beans instead of potatoes.

Watch out for

Potential for flour or starch in the sauce. Traditional high-carb sides like boiled potatoes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Swedish menuAll 348 Swedish dishes ›

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Pan-Fried Baltic Herring with Brown Butter and Dill (Keto-Modified)

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