Stekt Röding med Mandel och Brynt Smör
Fried Arctic Char with Almonds and Brown Butter
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Swedish dishes.
What it is
A classic preparation of pan-fried Arctic char fillet, served simply with crunchy roasted almonds and rich brown butter. Naturally low-carb and high in healthy fats.
Key ingredients
Arctic char fillet, butter, sliced almonds, fresh dill, salt, black pepper
Optional tweaks
Ensure no flour dusting on the fish. Confirm no sugar in the preparation. Request with keto-friendly side like extra butter-fried greens if desired (e.g., asparagus, broccoli).
Watch out for
Hidden sugar in sauces if any, flour dusting on fish (ask to omit).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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