Svensk Färskoströra med Skaldjur
Swedish Cream Cheese and Seafood Spread (without Bread)
Yes, with a tweak: omit bread, crackers, or other carb-heavy vehicles. About 4g net carbs per serving, lower than 8 in 10 Swedish dishes.
What it is
A rich and creamy spread made with fresh cream cheese, mixed with various seafood like shrimp or crab, fresh dill, and spices. Perfect as a flavorful appetizer or light meal, served as a dip or on lettuce leaves instead of traditional bread or crackers.
Key ingredients
Cream cheese, mayonnaise, sour cream/crème fraîche, shrimp/crab/flaked salmon, fresh dill, lemon juice, salt, white pepper.
How to make it keto
Crucially, omit bread, crackers, or other carb-heavy vehicles. Confirm no sugar in mayonnaise or other pre-mixed ingredients.
Watch out for
Hidden sugars in pre-made mayonnaise or seafood mixes; traditional serving with bread/crackers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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