Svensk Kantarellomelett med Gräslök och Smör (Keto-anpassad)
Swedish Chanterelle Omelette with Chives and Butter (Keto-adapted)
Yes, with a tweak: ensure the omelette is prepared without milk (use cream if desired for richness) and without any added flour or starch. About 6g net carbs per serving, lower than 5 in 10 Swedish dishes.
What it is
A fluffy, rich omelette, generously filled with pan-fried chanterelle mushrooms, cooked in butter and seasoned with fresh chives. A simple yet elegant dish highlighting seasonal flavors.
Key ingredients
Eggs, chanterelle mushrooms, butter, chives
How to make it keto
Ensure the omelette is prepared without milk (use cream if desired for richness) and without any added flour or starch. Confirm mushrooms are only sautéed in butter.
Watch out for
Milk or flour commonly used in omelettes at some establishments. Small amounts of sugar in seasoning blends.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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