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All cuisines › Swedish

Svensk Omelett med Räkor och Dill

Swedish Omelette with Shrimp and Dill

Yes, keto as served. About 7g net carbs per serving.

Keto as servedBalanced Protein/FatEgg
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7gNet carbs
8gTotal carbs
1gFibre
40gProtein
50gFat
600Calories

What it is

A fluffy Swedish-style omelette, often enriched with cream, filled with generous amounts of tender shrimp and fresh dill. A popular light meal or brunch item.

Key ingredients

Eggs, heavy cream, butter, shrimp, fresh dill, salt, black pepper, (optional: a touch of onion or chives).

Optional tweaks

Naturally keto-friendly. Ensure no sugary sauces or high-carb fillers are added. Served without toast or bread.

Watch out for

Toast or bread usually served on the side. Potential for flour in some omelette batters (uncommon for Swedish style).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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