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All cuisines › Swedish

Torskrygg med Pepparrotssmörsås och Smörstekta Grönsaker

Cod Loin with Horseradish Butter Sauce and Pan-fried Vegetables

Yes, with a tweak: ensure no flour in sauce. About 7g net carbs per serving.

Needs a tweakHigh ProteinFish
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7gNet carbs
12gTotal carbs
5gFibre
80gProtein
65gFat
950Calories

What it is

A generous portion of pan-fried or baked cod loin, known for its flaky texture, served with a pungent horseradish butter sauce. Accompanied by seasonal keto-friendly vegetables.

Key ingredients

Cod loin, butter, fresh horseradish, heavy cream, lemon juice, dill, salt, pepper, broccoli, asparagus.

How to make it keto

Ensure no flour in sauce. Confirm vegetables are low-carb and butter-fried, not boiled or starchy.

Watch out for

Potential flour in sauce for thickening, incorrect vegetable sides (potatoes, rice), added sugar in some horseradish preparations.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Swedish menuAll 348 Swedish dishes ›

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Baked Cod with Chive Cream Sauce and Butter-Fried Vegetables
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Oven-Roasted Celeriac with Herbs and Butter

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