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All cuisines › Swedish

Ugnsbakad Röding med Citron, Dill och Brynt Smör

Oven-Baked Arctic Char with Lemon, Dill and Brown Butter

Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Swedish dishes.

Keto as servedHigh FatFish
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3gNet carbs
4gTotal carbs
1gFibre
45gProtein
50gFat
650Calories

What it is

A beautiful Arctic char fillet, oven-baked with fresh dill and bright lemon, then generously drizzled with rich, nutty brown butter. This preparation delivers a pure, clean-tasting dish that is naturally keto-friendly.

Key ingredients

Arctic char fillet, fresh dill, lemon, butter, salt, pepper.

Optional tweaks

Ensure no sugary glazes are used on the fish. Request no starchy side dishes like potatoes. A side of steamed or butter-fried green vegetables would be an excellent accompaniment.

Watch out for

Sugary glazes or marinades. Starchy side dishes (e.g., potatoes).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Swedish menuAll 348 Swedish dishes ›

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