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All cuisines › Swedish

Västerbottensostsoufflé med Gräslök (Keto-anpassad)

Västerbotten Cheese Soufflé with Chives (Keto-friendly)

Yes, with a tweak: ensure no flour or starch is used as a base or thickener for the soufflé. About 6g net carbs per serving, lower than 5 in 10 Swedish dishes.

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6gNet carbs
7gTotal carbs
1gFibre
52gProtein
120gFat
890Calories

What it is

A light and airy soufflé made with the intensely flavorful Västerbotten cheese, a renowned Swedish hard cheese. This keto-adapted version is rich in eggs and cream, flavored with fresh chives.

Key ingredients

Västerbotten cheese, eggs, heavy cream, butter, fresh chives, salt, white pepper.

How to make it keto

Ensure no flour or starch is used as a base or thickener for the soufflé. Request no high-carb accompaniments.

Watch out for

Traditional soufflés might include a small amount of flour (roux). Often served with bread.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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