Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Swiss

Gitzifilets mit Kräuterbutter und Saisongemüse

Goat Fillets with Herb Butter and Seasonal Vegetables

Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Swiss dishes.

Keto as servedHigh ProteinGoat
KAPhoto coming soon
See photos of this dish ›
6gNet carbs
10gTotal carbs
4gFibre
55gProtein
55gFat
750Calories

What it is

Tender grilled or pan-fried goat fillets served with a generous dollop of herb butter and a side of steamed seasonal low-carb vegetables like broccoli or green beans. A lean and flavorful alternative to more common meats.

Key ingredients

Goat fillets, herb butter, seasonal low-carb vegetables

Optional tweaks

Ensure no sugary marinades on the goat, request vegetables steamed without added sugar or high-carb sauces.

Say this to the waiter (German)

Die Gitzifilets bitte ohne zuckerhaltige Marinade. Das Gemüse gedämpft, ohne Zucker oder kohlenhydratreiche Saucen.

For the Gitzifilets, please ensure no sugary marinades. Vegetables steamed, without added sugar or high-carb sauces.

Watch out for

Hidden sugars in marinades or sauces for the goat. Some restaurants might serve higher-carb vegetables or add starchy thickeners to butter/sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Swiss menuAll 179 Swiss dishes ›

Geröstete Leber mit Speck und Zwiebeln
Geröstete Leber mit Speck und Zwiebeln
Pan-Fried Liver with Bacon and Onions (Keto Sides)
Gerösteter Nüsslisalat mit Speck und Ei
Gerösteter Nüsslisalat mit Speck und Ei
Roasted Lamb's Lettuce with Bacon and Egg
Geschnetzeltes Wildschwein mit Rahmsauce und
Geschnetzeltes Wildschwein mit Rahmsauce und
Sliced Wild Boar in Cream Sauce with Brussels Sprouts
Glarner Kalberwurst mit Sauerkraut und
Glarner Kalberwurst mit Sauerkraut und
Glarus Calf Sausage with Sauerkraut and Green Salad (Keto Modified)
Glarner Netzebraten
Glarner Netzebraten
Glarus-Style Pork Roast in Caul Fat (with Keto Sides)
Grosser Gemischter Salat mit Kernen und Käse
Grosser Gemischter Salat mit Kernen und Käse
Large Mixed Salad with Seeds and Cheese

Other goat dishes around the world

Chanfana
Chanfana
Portuguese
Chivo Asado con Ensalada Verde
Chivo Asado con Ensalada Verde
Colombian
Chivo Guisado
Chivo Guisado
Dominican
Gulai Kambing
Gulai Kambing
Indonesian
Cabrito Asado con Ensalada Fresca
Cabrito Asado con Ensalada Fresca
Ecuadorian
Supu ya Kichwa
Supu ya Kichwa
Kenyan