Hackbraten (Keto-Style, ohne Brotfüllung)
Swiss Meatloaf (Crustless, with Keto Sides)
Yes, with a tweak: confirm no breadcrumbs or flour in the meatloaf mixture. About 8g net carbs per serving.
What it is
A traditional Swiss meatloaf, made from a mixture of ground beef and pork, prepared without any breadcrumbs or fillers, served with a low-carb sauce and vegetables.
Key ingredients
Ground beef, ground pork, eggs, onions, garlic, spices (paprika, salt, pepper), cream (for sauce), butter, seasonal low-carb vegetables.
How to make it keto
Confirm no breadcrumbs or flour in the meatloaf mixture. Request gravy/sauce without thickeners or sugar. Ask for low-carb vegetable sides instead of potatoes or pasta.
Say this to the waiter (German)
Beim Hackbraten bitte keine Semmelbrösel oder Mehl. Die Soße ohne Verdickungsmittel oder Zucker, dazu kohlenhydratarmes Gemüse statt Kartoffeln.
For the Hackbraten, no breadcrumbs or flour in the meat. Sauce without thickeners or sugar, and please serve with low-carb vegetables, not potatoes.
Watch out for
Breadcrumbs/flour as filler in the meatloaf, sauces thickened with starch/flour, hidden sugars in sauce, traditional carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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