Pilzomelette
Mushroom Omelette
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Swiss dishes.
What it is
A simple yet satisfying, fluffy omelette generously filled with a medley of sautéed fresh mushrooms and aromatic herbs. A versatile dish that is naturally low in carbs.
Key ingredients
Eggs, fresh mushrooms (e.g., button, chanterelle, mixed forest), butter or cooking oil, cream (optional, for fluffiness), fresh chives or parsley, salt, pepper.
Optional tweaks
Ensure no flour or starch is added to the eggs or mushrooms. Request no bread, toast, or potato sides.
Say this to the waiter (German)
Beim Pilzomelette bitte sicherstellen, dass kein Mehl oder Stärke in den Eiern oder Pilzen ist. Und bitte kein Brot, Toast oder Kartoffeln als Beilage.
For the Pilzomelette, no flour or starch in the eggs or mushrooms. No bread, toast, or potato sides, please.
Watch out for
Hidden flour/starch in the omelette mixture or mushroom preparation. High-carb side dishes like bread or potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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