Rindsschmorbraten mit Wurzelgemüse (ohne Beilagen)
Braised Beef Roast with Low-Carb Root Vegetables (No Carb Sides)
Yes, with a tweak: request omission of all traditional starchy side dishes (potatoes, noodles). About 7g net carbs per serving.
What it is
A classic Swiss-style beef roast, slow-braised until exceptionally tender in a rich gravy, with aromatic root vegetables such as celeriac and celery. Modified to exclude high-carb components.
Key ingredients
Beef roast (e.g., chuck, short rib), beef broth, dry red wine (cooked off), minimal onions and carrots (for flavor), celeriac, celery, herbs (bay leaf, thyme), small amount of tomato paste, butter or cooking oil, salt, pepper.
How to make it keto
Request omission of all traditional starchy side dishes (potatoes, noodles). Ensure the gravy is not thickened with flour or starch; ask for a naturally reduced sauce. Specify a higher proportion of celeriac and celery over carrots for vegetables.
Say this to the waiter (German)
Zum Rindsschmorbraten bitte keine Kartoffeln oder Nudeln. Die Soße natürlich reduziert, ohne Mehl. Und mehr Sellerie als Karotten beim Gemüse.
For the Rindsschmorbraten, no starchy sides like potatoes or noodles, please. Gravy naturally reduced, not thickened. More celeriac and celery than carrots.
Watch out for
Carrots, onions, and tomato paste can contribute carbs; flour/starch in gravy; high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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