Schüblig vom Grill mit Senf und Blattsalat
Grilled Schüblig Sausage with Mustard and Green Salad
Yes, with a tweak: ensure the sausage has no significant fillers (ask). About 5g net carbs per serving, lower than 7 in 10 Swiss dishes.
What it is
A traditional smoked and cooked sausage, popular in Eastern Switzerland, often made from pork and beef. Served grilled with sharp mustard and a refreshing green salad.
Key ingredients
Pork and beef sausage, mustard, green salad
How to make it keto
Ensure the sausage has no significant fillers (ask). Request a simple oil-and-vinegar dressing for the salad, no croutons. Omit bread.
Say this to the waiter (German)
Schüblig vom Grill mit Senf und Blattsalat, bitte. Sind Füllstoffe in der Wurst? Ein einfaches Öl-Essig-Dressing für den Salat, ohne Croutons oder Brot.
Schüblig vom Grill with Senf and Blattsalat. Are there fillers in the sausage? Simple oil & vinegar dressing for salad, no croutons or bread.
Watch out for
Fillers in sausage (e.g., potato starch), sugar in mustard, or sugary salad dressings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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