Trinidadian Boiled Cabbage with Garlic and Pepper
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Trinidadian dishes.
KAPhoto coming soon
See photos of this dish ›5gNet carbs
9gTotal carbs
4gFibre
4gProtein
18gFat
200Calories
What it is
Simple and wholesome, this dish features tender boiled cabbage lightly sautéed with generous amounts of garlic, hot pepper, and a touch of salt and black pepper. A naturally keto-friendly and flavorful vegetable side.
Key ingredients
Cabbage, cooking oil/butter, garlic, hot pepper, salt, black pepper.
Optional tweaks
Ensure no sugar is added. Confirm no high-carb vegetables are mixed in.
Watch out for
None significant. Always confirm no hidden sugars are used by the kitchen.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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