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All cuisines › Turkish

Balık Izgara (Sides Omitted)

Grilled Whole Fish with Keto Salad

Yes, with a tweak: request no potatoes or rice side. About 5g net carbs per serving, lower than 7 in 10 Turkish dishes.

Needs a tweakHigh ProteinFish
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5gNet carbs
8gTotal carbs
3gFibre
70gProtein
45gFat
700Calories

What it is

A whole fresh fish (e.g., sea bass, bream) simply seasoned with salt and pepper, drizzled with olive oil, and grilled to perfection. Served traditionally with lemon and a fresh green salad, without starchy sides.

Key ingredients

Whole fresh fish (e.g., Levrek/Sea Bass, Çipura/Sea Bream), olive oil, lemon, salt, pepper, lettuce, tomato, cucumber, red onion.

How to make it keto

Request no potatoes or rice side. Ensure the salad dressing is simply olive oil and lemon, with no added sugar.

Watch out for

Potatoes, rice, or bread served as sides. Sugary salad dressings.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Turkish menuAll 773 Turkish dishes ›

Balık Izgara
Balık Izgara
Grilled Whole Fish with Lemon & Greens
Balık Izgara
Balık Izgara
Grilled Whole Sea Bream with Salad
Balık Izgara
Balık Izgara
Grilled Fish (with Salad and Olive Oil)
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