Billur Izgara (Ekmeksiz)
Grilled Lamb Testicles (No Bread)
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Turkish dishes.
What it is
A highly prized and authentic offal dish in Turkish cuisine. Lamb testicles are sliced, seasoned, and grilled, often served with onions and parsley. Naturally keto-friendly and rich in fat and protein. Best enjoyed plain or with a squeeze of lemon and fresh herbs.
Key ingredients
Lamb testicles, olive oil, salt, black pepper, cumin, dried oregano, fresh parsley, onion slices.
Optional tweaks
Request no bread or any starchy sides. Ensure no sugary marinades.
Watch out for
Some establishments might offer a sugary sauce or serve with high-carb sides. Always confirm.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Turkish menuAll 773 Turkish dishes ›
