Ciğer Sote (Pilavsız)
Sautéed Liver (Rice-Free)
Yes, with a tweak: strictly request no rice or bread on the side; confirm no hidden sugar in tomato paste or sauces used for the sauté. About 7g net carbs per serving.
What it is
A flavorful and robust dish featuring tender cubes of lamb or beef liver, quickly sautéed with generous amounts of sliced onions, colorful bell peppers, and fresh tomatoes in olive oil. It's seasoned with characteristic Turkish spices such as cumin, red pepper flakes, and black pepper, creating a rich and aromatic meal. When served without rice or bread, it's an excellent keto option.
Key ingredients
Lamb/beef liver, onions, bell peppers (green, red), tomatoes, olive oil, cumin, red pepper flakes, salt, black pepper, fresh parsley (for garnish).
How to make it keto
Strictly request no rice or bread on the side; confirm no hidden sugar in tomato paste or sauces used for the sauté.
Watch out for
Traditional serving with rice or bread; hidden sugars in tomato paste or processed sauces; overuse of onions and peppers can increase carb count if not portioned reasonably.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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