Dana Haşlama (Keto-Modified Beef Stew)
Boiled Beef Stew with Low-Carb Vegetables
Yes, with a tweak: explicitly request *no potatoes or carrots*. About 7g net carbs per serving.
What it is
A comforting, slow-cooked beef stew. Traditionally made with potatoes and carrots, this keto-modified version focuses on tender beef with low-carb vegetables like zucchini or green beans, instead of starchy ones.
Key ingredients
Beef chunks, onions, garlic, olive oil, spices, water/broth. Modified to include zucchini, green beans, or celery instead of starchy vegetables.
How to make it keto
Explicitly request *no potatoes or carrots*. Ask for other low-carb vegetables instead if available, or just the beef and broth.
Watch out for
Traditional recipe includes potatoes and carrots. Hidden sugars in broth or seasoning (unlikely for this dish, which is usually very simple).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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