Et Kavurma (Biberli)
Sautéed Lamb/Beef with Peppers
Yes, with a tweak: request no rice (pilav) or bread (ekmek) on the side. About 7g net carbs per serving.
What it is
Tender cubes of lamb or beef, sautéed or pan-fried with onions and green bell peppers, often with a hint of tomato.
Key ingredients
Lamb or beef cubes, butter or olive oil, onion, green bell peppers, tomato paste (minimal/optional), salt, black pepper, oregano.
How to make it keto
Request no rice (pilav) or bread (ekmek) on the side. Ensure no potatoes are added if ordering a mixed vegetable version. Focus on the meat and non-starchy vegetables.
Watch out for
Sugars in tomato paste (if used), often served with rice or fries.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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