Fırında Kuzu Gömlek Dolması (Keto-style)
Keto-style Stuffed Lamb Caul Fat
Yes, with a tweak: ensure the stuffing contains no rice, bulgur, or breadcrumbs. About 10g net carbs per serving, on the higher side for Turkish food, so watch the portion.
What it is
A very rich and traditional regional dish where lamb caul fat is stuffed with a savory mixture of minced lamb, herbs, and spices, then baked. The keto modification omits any rice or bulgur from the stuffing.
Key ingredients
Lamb caul fat, minced lamb, onion, fresh parsley, fresh mint, red pepper paste (biber salçası), black pepper, cumin, salt, olive oil.
How to make it keto
Crucially, ensure the stuffing contains no rice, bulgur, or breadcrumbs. Confirm no flour is used in preparation or sauce.
Watch out for
Onion, pepper paste, potential for hidden rice/bulgur if not explicitly specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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