Fırında Mantar (Sade)
Baked Mushrooms (Plain with Garlic & Butter)
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Turkish dishes.
What it is
A simple and delicious side dish, often served as a meze. Fresh mushrooms (typically button or cremini) are baked in a clay pot or oven dish with generous amounts of butter or olive oil, garlic, and spices. Naturally keto-friendly and rich in flavor.
Key ingredients
Mushrooms, butter or olive oil, garlic, salt, black pepper, optional: red pepper flakes, fresh herbs.
Optional tweaks
Ensure no flour is used for thickening, and no cheese is added (as 'Fırında Peynirli Mantar' is a different, excluded dish).
Watch out for
Minimal, as it's a very straightforward dish. Confirm no hidden starches or sugary glazes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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