Şiş Kebabı
Grilled Lamb Skewers (Keto-Style)
Yes, with a tweak: explicitly request no rice, no bread (ekmek). About 6g net carbs per serving, lower than 6 in 10 Turkish dishes.
What it is
Tender marinated lamb pieces grilled on skewers. The traditional accompaniment of rice or bread must be omitted. Request with a side of plain green salad or grilled low-carb vegetables like peppers and eggplant.
Key ingredients
Lamb meat, olive oil, onion, garlic, tomato paste (small amount), spices (oregano, cumin, paprika, salt, pepper).
How to make it keto
Explicitly request no rice, no bread (ekmek). Ask for extra plain salad (marul salatası) or grilled low-carb vegetables (ızgara sebze) like zucchini or eggplant instead. Confirm no sugary marinades.
Watch out for
Hidden sugars in marinades or sauces, tomato paste (small amount is fine, but large amounts could add up), unexpected starchy vegetable sides (e.g., potatoes).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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