Şiş Kebab (Kuzu/Dana/Tavuk)
Grilled Lamb/Beef/Chicken Shish Kebab (no bread/rice)
Yes, with a tweak: request no lavash bread, rice (pilav), or bulgur. About 7g net carbs per serving.
What it is
Cubes of marinated lamb, beef, or chicken, skewered with vegetables and grilled. Served as a protein-focused plate with simple sides.
Key ingredients
Lamb/beef/chicken cubes, olive oil, tomato paste, garlic, spices (oregano, cumin, paprika), onion, green bell pepper, tomato.
How to make it keto
Request no lavash bread, rice (pilav), or bulgur. Ask for extra grilled vegetables (peppers, tomatoes) and a simple salad instead. Confirm chicken marinades do not contain sugar.
Watch out for
Marinades for chicken or beef might contain a small amount of sugar. Typically served with carby sides. Be wary of sweet glazes on grilled vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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