Şiş Kebab (Kuzu veya Tavuk)
Lamb or Chicken Shish Kebab with Grilled Vegetables (No Rice/Bread)
Yes, with a tweak: request without rice, bulgur, or bread (pita/lavash). About 8g net carbs per serving.
What it is
Succulent chunks of marinated lamb or chicken, skewered and grilled to perfection over charcoal. Typically served with grilled peppers and tomatoes.
Key ingredients
Lamb or chicken chunks, olive oil, spices, grilled peppers, grilled tomatoes
How to make it keto
Request without rice, bulgur, or bread (pita/lavash). Confirm marinade does not contain excessive sugar. Ask for extra grilled vegetables.
Watch out for
Marinades may contain hidden sugars. Typically served with high-carb sides (rice, bulgur, bread). Grilled tomatoes and onions can add up in large portions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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