Tulum Peyniri Salatası
Tulum Cheese Salad
Yes, with a tweak: ensure no pomegranate molasses (nar ekşisi) is used, as it contains high sugar. About 8g net carbs per serving.
What it is
A refreshing salad featuring crumbled tangy Tulum cheese, often mixed with fresh greens, tomatoes, cucumber, and walnuts, dressed with olive oil and lemon. Ensure no pomegranate molasses.
Key ingredients
Tulum cheese, mixed greens (e.g., rocket, lettuce), tomato, cucumber, walnuts, red onion, extra virgin olive oil, lemon juice, fresh parsley, salt, black pepper.
How to make it keto
Crucially, ensure no pomegranate molasses (nar ekşisi) is used, as it contains high sugar. Request dressing on the side to control portions and ingredients.
Watch out for
Tomato, red onion, pomegranate molasses (MUST be omitted), potential hidden sugars in commercial dressings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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