Голубці (без рису)
Cabbage Rolls (without Rice)
Yes, with a tweak: mUST request 'без рису' (bez rysu - without rice). About 9g net carbs per serving.
What it is
Tender blanched cabbage leaves generously stuffed with a savory mixture of ground meat (typically pork, beef, or a mix) seasoned with onions and herbs, braised slowly in a rich, mild tomato-based sauce. This version is prepared without the traditional rice filling.
Key ingredients
Cabbage, ground pork/beef, onion, tomato paste, broth, cooking oil, fresh dill, salt, black pepper, bay leaf.
How to make it keto
MUST request 'без рису' (bez rysu - without rice). Inquire about the sauce to ensure no added sugar or flour thickeners. Request to minimize carrots in the sauce.
Watch out for
Traditional rice filling is high carb. Tomato paste and onions contribute carbs, and some sauces might have hidden sugars or flour thickeners. Carrots, if used generously, also add carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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