Окрошка (Кето-модифікована, без квасу та картоплі)
Cold Kefir/Sour Cream Soup (Keto-Modified Okroshka, No Kvass/Potatoes)
Yes, with a tweak: ask to replace kvass (fermented rye bread drink) with a kefir or sour cream base (diluted with water or sugar-free broth). About 7g net carbs per serving.
What it is
A refreshing cold soup with a creamy kefir or sour cream base, loaded with protein (meat, eggs) and fresh, crisp low-carb vegetables. Modified by omitting high-carb traditional ingredients.
Key ingredients
Kefir or sour cream (diluted with water/broth), cooked chicken or beef, hard-boiled eggs, cucumbers, radishes, dill, green onions, salt, pepper.
How to make it keto
Crucially, ask to replace kvass (fermented rye bread drink) with a kefir or sour cream base (diluted with water or sugar-free broth). Omit potatoes completely. Ensure no other sugary liquids or sauces are used.
Watch out for
Kvass (traditional liquid base), potatoes. Some restaurants might use sugary sauces or dressings to enhance flavor.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Ukrainian menuAll 1,128 Ukrainian dishes ›
