Сало
Cured Pork Fat (Salo) with Garlic & Onion
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Ukrainian dishes.
What it is
Thinly sliced, exquisitely cured pork back fat, typically served chilled with fresh garlic and raw onion. A revered Ukrainian delicacy, prized for its rich flavor and texture.
Key ingredients
Cured pork back fat, fresh garlic, raw onion, black pepper, salt.
Optional tweaks
Ensure no bread (often rye bread) is served alongside. Request extra garlic and onion instead.
Watch out for
Often served with rye bread; confirm omission. Onions contain some carbs but are generally acceptable in small quantities.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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